Time to get ready 💪

After taking a break from Baseball over Winter, players can’t just jump right back into baseball workouts as if it were the middle of the summer. 

Just like a marathon runner, baseball players have to work their way up to a long throw, a strong swing, or an accurate pitch off the mound.

It starts with throwing

While there is no singular way to get ready for the season, it all starts with throwing. This is one of the most important, and physically demanding aspects of baseball, and a strong shoulder is crucial for every player's performance, health and longevity.

Training resources

Here are three training resources that our Coaches highly recommended for any aspiring Travel League players to get ready for the upcoming season -

Only 15 minutes a day

It's easy to build these drills into your day - it only takes 15 minutes and will make all the difference to your game this season. 

Let's get to work Pirates! 🏴‍☠️ 

💛🖤

Article added: Saturday 16 September 2023